Who says your workout has to be some dull and difficult exercise video? Up on Youtube is a video of Psy practicing the full Gangnam Style dance with his back ups. There's even a slowed-down version which is still surprisingly strenuous for the non-dancer. One laptop plus a flat screen later and you have everyone at exercise nights huffing "OPPAN GANGNAM STYLE!" as they try to keep up with the moves. The workout easily hit 30 minutes without us even noticing.
P.S. Made progress on the book I'm reading last night - 81 out of 234 pages. There's 35% down, which is a significant catch up from my whole 0% just a couple days ago. Slowly but surely!
What do you do to make exercising fun?
This is amazing. Might have to give this a go - I found that sound annoyingly catchy...
ReplyDeleteThis sounds like so much fun!
ReplyDelete